Friday, October 29, 2010

lack of exercise

I haven't been running the last couple weeks, partly weather is to blame!!!
My back and neck are sure reminding me of my lack of exercise, thank you Advil. Here's to running (or exercise)!

5 comments:

Candice said...

Oh Advil, how I miss thee.

Q&L said...

Candice, what did you primarily use it for?? You could always try cold/hot packs for inflammation. Do you have headaches or migraines at all anymore? or did that go away?

Candice said...

Ibuprofen for muscle tension in my neck, which causes most of my headaches.

And yup, I've had a few (2) migraines over the past couple of months too, but no drugs work for those anyways.

Q&L said...

oh poo, that stinks. do you get massages covered with benefits? If either of you have benefits?

Candice said...

Yup, we do! Hmm... I should look into that...